Past Events

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Be The Change - Documentary Screening Series Jan 16th

Jan 16th, 2019 5pm and 7:30pm screenings of CALL OF THE FOREST Documentary Film.  Come by and check out Health Wellness Industries as a vendor offering FREE PEMF SEQEX sessions and handing out complimentary trial passes. 

www.bethechangefilmseries.com

Barrie Womens Show - Jan 19 &20 at Bradford Greenhouses in Barrie

Come by and check out Health Wellness Industries as a vendor at this weekend long event. We will be offering FREE PEMF SEQEX sessions and handing out complimentary trial passes for our Collingwood Studio. There are also  prize give-a-ways for attendees including a prize from us for a 10 SESSION SEQEX PACKAGE at our Collingwood Studio location.  

www.womensshowbarrie.com

Be the Change - Documentary Screening Series Feb 20th

 5pm and 7:30pm screenings of YEARS OF LIVING DANGEROUSLY Film. Come by and check out Health Wellness Industries as a vendor offering FREE PEMF SEQEX sessions and handing out complimentary trial passes.  

www.bethechangefilmseries.com

Toronto Yoga Conference & Show - Mar 28-31 - Metro Toronto Convention Centre

 Come by and check out Health Wellness Industries as a vendor at this weekend long event. We will be offering FREE PEMF SEQEX sessions and handing out complimentary trial passes for our Collingwood, Brampton and Vaughan Studio locations. There will be exciting swag bag and prize give-a-ways. And, of course, a variety of yoga and related fitness classes you can pre-register for to attend!   

www.theyogaconference.com

CSNNAA Nutrition Conference - May 4th

Health Symposium on Healing Frequencies and the Effects of Wireless Technologies - May 5th 2019

Women's College Hospital 10am-5pm

Past Events

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Orillia Holiday Joy Holistic Healing Fair

Dec 9th 10am-4pm

@ the Orillia & District Agric. Society (ODAS) Park

Look for the Health Wellness Industries booth

FREE SEQEX PEMF Sessions available all day, and handmade Essential Oil products for sale.

FREE mini e-book on Detoxification Coming Soon!

Past Events

Ajax Health & Wellness Expo

April 08/18 10am-2pm

79 Centennial Rd, Ajax


I will be there as a guest speaker with SEQEX bed for free PEMF trials!

Also essential oil products for sale.

Total Health Show 2018

May 11-13th

Metro Toronto Convention Centre.


Will be there with Health Energies and SEQEX PEMF technology!

Barrie Holistic Healing Fair

May 26-27th

Barrie Molson Centre


I will be there with Health Energies and SEQEX PEMF technologies!

Also essential oil products for sale.

Events

Your Best Defense for the COLD and FLU Season!

  

Family Centered Health Workshop

Date  November 16th 

Time  6pm – 8pm  

Location Health Harmonies   

20 Portland St, Collingwood


  Come and join me for an evening of information! I would like to invite you to my workshop on keeping yourself and your family strong and healthy during this year’s cold and flu season… and all the time for that matter!   


Topics to be covered include: 

~ Confidently managing fever 

~ Bacterial vs Viral infection and different approaches with Natural Health Products 

~ Using Herbal vs Homeopathic remedies 

~ Using essential oils ~ Nutritional and supplement recommendations to support the immune system and the body’s natural defenses (many specific infections and illnesses will be discussed) 

~ Introduction to PEMF therapy and how it can benefit your health  


* arrangement for FREE trial on a PEMF therapy bed can be made in advance of the workshop     


   Healthy Snacks and Refreshments will be served. 

There will be some samples to try and take home!   


Investment $25  



To register drop me an email or checkout the facebook event page

Click the Facebook symbol at the bottom of the page

Events

Peaces Market July 2017

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A Wonderful day down at the Collingwood waterfront!  Here is my treat table of the   recipes for you to enjoy! Never hesitate to email with any questions  😊




2 INGREDIENT EASIEST FUDGE YOU WILL EVER MAKE! And it's Vegan too!


Ingredients

3 cups dark chocolate (I used bulk barn Belgian dark wafers or  have also   

   pc dark organic bars)

1 cup full fat coconut milk

(add 2 tbsp raw cacao nibs to make it crunchy)


Instructions

1.    In a  pot, melt chocolate and coconut milk together over very low heat

2. Optional Stir in 1 tbsp of vanilla powder/extract, peppermint extract, orange extract…etc

3. Transfer mixture to a parchment paper lined 8 x 8 inch baking dish

4. Refrigerate for 3 hours until firm or freezer for less time if you are rushed

** to use full fat coconut milk transfer from can into a Tupperware and shake to emulsify.  The good natural brands often separate in the can.  

** for a more truffle-like vs fudge texture, use the coconut “cream” .  You obtain this by placing the coconut milk can in the fridge for few hrs (or overnight).  The cream will separate from the coconut water, just use the cream part on the top. 

** To make this recipe virtually sugar free, use bittersweet chocolate, add a touch of regular dark chocolate and use vanilla stevia drops to sweeten to taste. Vanilla stevia is sold at bulk barn.



ALMOND FLOUR COOKIES


2 ½ cups blanched almond flour (blanched works best)

½ tsp baking soda

½ tsp sea salt

1/3 cup oil …avocado/grapeseed/melted coconut 

1/3 cup agave or maple syrup (using liquid honey    

     will produce a crispy vs soft cookie)

1 tbsp pure vanilla extract   


    Mix dry and wet ingredients separately then add wet to the dry.  The dough should be sticky and easy to form but not “sloppy”.

Form small balls and press flat onto parchment paper lined baking sheet.  Bake at 350 F for 10 mins, Or until edges are just browning. If they get a little over done they will just be crunchy vs soft. I like to immediately remove them (just carefully slide parchment from the hot baking sheet) onto a cool surface when they come out.   It’s  easy to make variations… add crumbled nuts, dried fruit, cacao nibs, chocolate chips. Add lemon zest and poppy seeds.  Or orange zest and dried cranberries.  Swap the vanilla for a well steeped chai tea. Or add the chai dry spices… the possibilities are endless!       



ORANGE CHOCOLATE ALMOND FLOUR SCONES ( these were not here today but are super yummy too!)

Original recipe credit:  elanaspantry.com

(This is my adapted version)


2 cups blanched almond flour (blanched works best)

¼ teaspoon  sea salt

¼ teaspoon baking soda

¼ cup honey

1 large egg

1 tablespoon orange zest

1/3 cup dark chocolate chips 



Instructions:

1. In a food processor (or whisk by hand) combine dry ingredients (almond flour, salt, and baking soda)

2. Combine honey, zest and eggs separately, then pulse or stir into dry ingredients  

3. Mix in chocolate chips  

4. Roll out dough to ½-inch thick between 2 pieces of parchment paper

5. Using a cookie cutter or a knife to cut triangles, cut the dough

6. Transfer to a parchment lined baking sheet

7. Bake at 350° for 25-30 minutes (the smaller your shapes the less cooking time, 25 min is for about 2- 2.5 in wide scone)

8. Cool for 10 minutes

9. Serve

** lemon zest and poppy seeds are another great option for this recipe!

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