Enlighten, Empower, Transfrom!

    NOW is your time to heal, and NOW is your time to achieve optimal health!  I am here to support you on your journey.

I find no greater satisfaction than helping others achieve optimal health and feel good about themselves from the inside out.  Eat vibrantly, live vibrantly! This is the way nature intended it to be. It is never too late to make positive changes and it is not as complicated as it may seem - even in a world where confusing and conflicting health advice is everywhere you turn. My promise to you is to keep your plan as simple as you need it to be. 

    Prepare to be amazed because the human body is capable of incredible things, and it all starts with good nutrition. You truly are what you eat. Every cell in your body aside from those in bone, cartilage and neurons, is replaced within a years time or less! Our bodies ARE just that incredible. That's a whole new "cellular" body in under a years time. A body that can be re-built healthier from nutrient dense foods. The health issues you may face today need not be problems you are burdened with for life. 

"The natural healing force within each of us is the greatest force in getting well"
 ~   Hippocrates 

I believe in this, do you? I Invite you to come, be inspired and awaken your health.

Until then, I wish you peace, love and happy healthy eating!





For Appointments, Questions and Information Drop a line!

Awaken Health Nutrition and Wellness



By appointment only at

Health Harmonies

Collingwood, ON



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